Free excerpt · from the Reclaim Forty toolkit
5 boundary scripts you can use today.
Exact words for the conversations you keep putting off. Enter your email and they're in your inbox in a minute.
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A preview · one of the five
Yourself · the internal reframe
“I don't owe anyone my depletion as proof of love.”
The one you'll need most. Every boundary triggers guilt the first few times — this is the sentence that keeps the guilt from talking you out of it.
+ 4 more scripts inside
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Reclaim Forty is a lifestyle, organization, and self-reflection resource. It is not medical or psychological advice.